At C2 Your Health LLC our goal is to connect you to accurate concise health information. It's important to develop strategies that work to meet your individual health goals and your business wellness objectives. 

Health and wellness decisions happen on the job, on college campus and at home. Not a day goes by where you might hear of the latest "quick fix" for your unhealthy habits. You know in your heart there are are no easy solutions. However, there's help, support and guidance. Now's the time to the help you need and want from a team of experts waiting to help you. Every person and situation is unique and deserves help designed just for you. Making these important decisions today will change your health, the health of your family and your business, tomorrow and years to come.

C2 Your Health LLC has a staff of professionals to answer your health and wellness questions, provide you with strategies that work and your employees enjoy the healthiest life possible. 

Look Good. Feel Better. Be Well.

As a Health Coach – With over 35 years experience as a registered nurse in a variety of settings Cindy has a wide range of knowledge and experience in the health care environment in a variety of economic climates. She is current in medical and nutraceutical continuing education which provides the latest in health and wellness.

As a Wellness Educator – For 10 years she has been teaching strategies you can use to improve the quality of life through lifestyle management. In today's world it’s hard to connect to quality wellness education so Cindy brings a variety of educational topics to you through teleconferences, workshops, seminars, worksite programming and expos. Cindy is certified as a LifeSteps Weight Management instructor and offers weight management programs.

As a Medical Advocate - As a medical health advocate Cindy speaks for you and your interests. Let’s face it, no one cares about you more than you. For 20 years Cindy has provided information to help make important decisions on coordination of medical treatment, medications, and procedures either on a situational basis or for a specified period of time.

As a National Speaker – Cindy presents strategies that work for business to business networking, leadership training, marketing, health and wellness seminars, tele-seminars, webinars for Business Expert Webinars, Prevention Plus+ Health Seminar Series and Juice Plus+ Bootcamp Trainings.

As Business Woman – With 35 years of experience in out-patient clinics, home health care administration, inpatient hospital management such as CEO, CFO, Director of Nursing and project management she provides a diverse set of skills. Cindy is the founder of Michiana Business Network, Michiana Leads R Us and Tweetup Michiana all successful business building networking groups. New business startups consist of Natural Healing Center Inc., 8 mammography centers and developed an award winning Juice Plus+ Virtual Franchise earning the position of National Marketing Director. Cindy coordinated and promoted the 2010 Networking and all that Jazz Health and Business Expo, 2009 and 2010 Expo for Women in South Bend, IN.

As an Author – Topics include business networking for fun and profit, health and wellness: 

Noodles to Strudels Cookbook (Morris Publishing 1996)  Generation to Generation Cookbook (Morris Presss 1998) ∞ Expert Guide to Small Business Success “Networking Face to Face Belly to Belly” (Expert Publishing 2010)
 7 Essential Tools for Your Networking Tool Box (e book 2010) Blogs: Nutz 4 Nutrition 4 Wellness,
WOW Networking  Articles: "Stress the New Popular Girl" (EzineArticles.com 2010), "Granny Was Right We Do Need Our Beauty Sleep" (EzineArticles.com 2010)

I like to think of myself as gathering others to start a "grass roots" movement to empower all out us to make healthier decisions. It’s only when you begin to really think about the every day choices you're making about your health and well being will you meet your health goals. The choices you make about your lifestyle … the food you eat and don’t eat, sleep you are not getting, stress you are adding, exercise you are lacking all impact you body resulting in health, sickness and disease. The answers you are seeking about how to take care of yourself and how you implement the solutions you impact you and those around you. 

Need some help? Ask for your free 30 minute consultation. Why wait?

"You can subsidize your sickness or invest in your wellness." 
Dr. Mitra Ray, From Here to Longevity